Welcome to Up for the Challenge, a healthy living program for kids. This program is designed to help elementary students understand the importance of leading a healthy lifestyle. Healthy eating and exercise are two healthy habits for which kids must develop skills at an early age, and this program shows kids how fun physical activity and healthy eating can be. Are you Up for the Challenge?

 

Healthy Eating

Two Bite Club read aloud: https://www.youtube.com/watch?v=I_peE8DSsy4

Food Friends Activity 

My Food Card

My Menu Planner 

Rainbow Wraps

Blender Bike Recipes 

 

Mental and Physical Exercise

Mindfulness Activity

Exercise Tic Tac Toe

 

Thank you for participating! Take a second to enter our drawing for a fun prize: https://osu.az1.qualtrics.com/jfe/form/SV_9QY9kjrwDNVJdc1